Health & Wellness
Deep Tissue Massage
(60 minutes)
Deep tissue massage is a massage technique that's mainly used to treat general aches and musculoskeletal issues, such as strains and sports injuries. It provides relief from chronic pain or tight muscle. In addition to using palms and fingers, the licensed massage therapist may use their elbows and forearms to apply sustained pressure using slow, deep strokes to target the inner layers of your muscle and connective tissues. $110/session; Or Monthly Membership $87 .
Hot Stone Massage
(60 minutes)
A hot stone massage incorporates into a Swedish or Deep Tissue massage. The licensed massage therapist use a smooth, flat, heated stones that are place on the specific parts of your body to help you relax, ease tense muscles, de-stress, and may relieve symptoms associated with fibromyalgia or arthritis. $120/session; Or Monthly Membership $99
Myofascial Therapy
(60 minutes)
This Myofascial therapy is a type of gentle, constant massage that releases tightness and pain throughout myofascial tissues. The licensed massage therapist will apply gentle pressure on trigger points or knots until the tension is fully release. The benefits of myofascial massage:
- Reduce soreness and improve tissue recovery.
- Increase blood flow
- Maintains normal functional muscular length.
- Decrease overall effects of stress on the body.
- Encourages movement of your lymph, helping your body better fight infection.
$120/session; Or Monthly Membership $99
Prenatal Massage
(60 minutes)
A prenatal massage is a full body massage performed by certified prenatal massage therapist that is similar to Swedish massage. It is a nurturing massage that focuses on the special needs of mothers-to-be during pregnancy (to experience a prenatal massage, the client must be out of their first trimester). Prenatal massage benefits are:
- Relax tenses muscle.
- Ease sore spots and pain
- Improve circulation and mobility.
- Decrease swelling.
- Reduce stress, anxiety and depression.
$110/session; Or Monthly Membership $87
Swedish Massage
(60 minutes)
A swedish massage incorporates a variety of massage techniques in order to provide and promote healing. it uses long connective strokes and both light and firm pressure to provide muscle relief and relaxation. The licensed massage therapist will also use kneading, tapping, deep circular movements, and vibration throughout the session. Swedish massage benefits are:
- Relax the muscles.
- Increase blood O2 levels.
- Decrease stress.
- Relieve cramps.
- Loosen joints
- Stimulate blood circulation
- Relieve symptoms from asthma, arthritis, chronic back pain, and more.
Let your license massage therapist know during the initial consultation if you have areas of particular concern so they can focus on those areas. $110; or Monthly Membership $87
Sports Massage
(60 minutes)
A prenatal massage is a full body massage performed by certified prenatal massage therapist that is similar to Swedish massage. It is a nurturing massage that focuses on the special needs of mothers-to-be during pregnancy (to experience a prenatal massage, the client must be out of their first trimester). Prenatal massage benefits are:
- Relax tenses muscle.
- Ease sore spots and pain
- Improve circulation and mobility.
- Decrease swelling.
- Reduce stress, anxiety and depression.
$120/session; Or Monthly Membership $99